Blog & Resources

Since Integrative Medicine and CAM is continually evolving from more published research and more clinical experience, it is essential to be aware of recent information as it becomes available. Therefore, the following websites can be very helpful:

My Blog: The Health and Wellness Catalyst 

Food and Nutrition:
          - Local organic food (CSAs):
          - Pennsylvania Association of Sustainable Agriculture:
          - Institute for Functinal Medicine:
          - Office of Dietary Supplements, NIH:
          - Nutritional Insights for People with Cancer, from Coping Magazine, May/June, 2005.

Integrative Health and Medicine:
           - Consortium of Academic Health Centers for Integrative Medicine:
           - American Holistic Medical Association:
           - National Center for Complementary and Alternative Medicine:
           - Bravewell Collaborative:

Spirituality and Self-Help:
           - Self Realization Fellowship (Spirtuality):
           - Center for Mindfulness in Medicine, University of Massachusetts: